Recent Articles

October 1, 2020
Wellness from Home: Optimizing the Home Office for Mental Health Benefits

Home Office Space and Mental Health

As the shift to remote work came unexpectedly for many, most Canadians weren’t, and still aren’t, equipped with an ideal home office set-up. Some of us...
September 24, 2020
Remote Work and Mental Health: 7 Tips to Enhance (or Support) Mental Wellbeing

7 Tips to Support the Mental Wellbeing of Remote Employees

As the global workforce collectively navigates through a pandemic, many employers (of office workers in particular) have scrambled to transition their teams to remote work. The...
September 17, 2020
Remote Work and Mental Health: Benefits and Limitations

The Impacts of Remote Work on Mental Wellness

When the pandemic hit in March, the shift to remote work quickly became a defining feature of 2020. According to Stats Canada, the number of Canadians...

Featured Articles

February 10, 2020

How long should my resume be?

We get this question a lot. The length of your resume all depends on your level of experience, so we’ve created a few benchmarks depending on...
January 27, 2019

Drug Testing In The Workplace

Many employers jump to the conclusion that drug testing is the solution. While this is common place in the United States, very few employers in Canada...
November 3, 2018

What You Need To Know About Medical Marijuana

Medical marijuana use is not new. Since 2001, it’s been legal for medicinal purposes. What is new is that in August 2016, Health Canada put in...

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