Recent Articles

October 1, 2020
Wellness from Home: Optimizing the Home Office for Mental Health Benefits

Home Office Space and Mental Health

As the shift to remote work came unexpectedly for many, most Canadians weren’t, and still aren’t, equipped with an ideal home office set-up. Some of us...
September 24, 2020
Remote Work and Mental Health: 7 Tips to Enhance (or Support) Mental Wellbeing

7 Tips to Support the Mental Wellbeing of Remote Employees

As the global workforce collectively navigates through a pandemic, many employers (of office workers in particular) have scrambled to transition their teams to remote work. The...
September 17, 2020
Remote Work and Mental Health: Benefits and Limitations

The Impacts of Remote Work on Mental Wellness

When the pandemic hit in March, the shift to remote work quickly became a defining feature of 2020. According to Stats Canada, the number of Canadians...

Featured Articles

January 16, 2020

Mental Health in the Workplace

Over the last 30 years, one of the most important changes we’ve seen transpire for workplaces across Canada is the experience of mental health – from...
December 19, 2019

INTERVIEW GUIDE – Administrative Support

Every organization relies on administrative and organizational talent — office professionals with superior communication skills, who can meet deadlines and keep priorities moving forward. Zero in...
October 1, 2020
Wellness from Home: Optimizing the Home Office for Mental Health Benefits

Home Office Space and Mental Health

As the shift to remote work came unexpectedly for many, most Canadians weren’t, and still aren’t, equipped with an ideal home office set-up. Some of us...

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